the no b.s. therapists

Helping couples get their sh*t together. Period.

“This couples retreat may be the biggest single event that has saved my marriage...”
— - Privately Disclosed
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We help couples looking for a no-fluff and no b.s. approach. Just the meat (vegan if you prefer) and potatoes.

Nicolette and Amy

Oh hey, Nicolette and Amy here, Licensed Marriage and Family Therapists since 2016 (LMFTs) who’ve gone “course creation” (we know…just like everyone else, their cats, mailmen, and mothers, right?)

Anyways…it’s nice to meet you.

And just so you don’t spend 47 hours digging through our website wondering what the hell we do: we help struggling, plateaued, self-motivated couples uplevel or save their relationship with…

The No B.S. DIY Couples Retreat: a do-it-yourself, two-day couples retreat, that we’ve created and have helped our clients through, as Licensed Marriage and Family Therapists since 2018.

Calling all couples in the f*cking thick of it

✔️ Your relationship has been at a plateau for a long time (queue the roommate vibe).

✔️ You’ve tried couples therapy or coaching before - didn’t work.

✔️ You’re in couples therapy right now and feel like you just need more.

✔️ Your relationship is on a constant struggle bus of conflict, arguments, and disconnect.

✔️ Your sex life? Crickets. And feels like there’s a deeper reason (there’s always a deeper reason).

✔️ Haunted by the past and arguments are on repeat.

✔️ You think your relationship is fine, coasting, easy…but you want to tap into something deeper.

✔️ Infidelity. Financial arguments. Not on the same page parenting. Life goals, not matching up.

✔️ Feeling like this isn’t what you signed up for in a relationship, but have no f*cking clue what to do about it.

4.6/5 ⭐⭐⭐⭐⭐

So why is this do-it-yourself couples retreat something you might want to take a crack at?

  • Not to toot our own horn, but as LMFT’s we are built for couples work. We both have training with the Gottman Method and years of experience, guiding badass couples to bliss. In a nutshell.

  • We are all about making this as painless and as effortless as possible for you. We’re all busy right? You got shit to do. You have 20 million things on your to-do list. So we throw in some seriously done-for-you nuggets of gold in this retreat so you don’t have to think…you know that decision fatigue is f*cking REAL. We’re tired just thinking about it.

  • You can literally go on YouTube, TikTok, Instagram, dig though Google and find some basic communication skills to start trying to use in your relationship…but the actually DOING IT is the kicker. We share some serious strategies, skills, and easy-to-put-in place tools for your relationship - and yes some you might already know or have heard about, and some - you won’t.

  • No, this isn’t therapy. This is coaching through digital means for couples that are go-getters and self-motivated. And in the retreat - we help you go deep, almost like you would in therapy. We don’t skim the surface. We actually help you uncover what’s actually going on in the relationship. Cue the easier sex life, deeper chats, joy and laughing your asses off again with each other - all of it.

  • For any couple or throuple: maybe you’ve been to 90 couples therapists already, or maybe your partner or both of you aren’t ready for couples therapy…OR you want to do a little something extra WHILE you go to couples therapy. This is for you if you and your partner are self-motivated, can follow instructions guidance, and are open to the whole process.

When you have a killer relationship that’s got a rock solid foundation, connection as deep as our grandpa’s wrinkles, and the firey-fun-frolicking meter is at a strong 9 out of 10…

…you’re unstoppable.

And that’s what we want every couple to have chance at.

How adorable—just us pretending to look at something on our screen for the shot.

the no b.s. therapists

You’re wondering who the hell we are and if we are even legit. We get it. Apart from being LMFTs and doing all the typical therapist things that you think we would do - we are honestly just some straight-up gals with a no b.s. approach…to a lot of things. We also have our own quirks, superpowers, downfalls, and bad habits (just like anybody else). We could keep yammering on, but we’ll let you go dig up the dirt on us, just click the button below, sit back, and grab some popcorn.

why us and why do we work with couples? we love it. breathe it. obsessed with it.

Although this isn’t therapy by any means - we brought the do-it-yourself couples retreat to life because we have a f*cking passion for working with couples…and honestly, we just have a knack for it. So bring on the conflict, the ignoring each other for a week, the resentments about the past, the less-than-smoldering sex life, the communication that loves to do circles (all day long), and the monotenous-routine-of-a-roommate-vibe you’ve got going on. All couples need revamps, they all need to “tend to their garden” … but there’s only a small percentage of couples who actually do the work.

So are you going to be that couple that does the work?

free shit you ask? delivered.

The No-B.S. Guide to Unbreakable Relationships (Straight-Up Therapist Secrets That Actually Work)

Got questions? We’ve got straight-up, no-bullshit answers ready to go.